Fitness Fridays: Q & A

When it comes to working out, none of us don't believe in it. I know I don't. I just think that people should learn portion control and also I believe that there should not be any stress in this world, where we all have to worry where our next job is going to come from, same thing as food. I don't want to worry about anything anymore, I just to learn my life with a good job, a good house and a good life with bills to paid each month. I am happy with the life that I have, but when it comes to stress that a different story that how I gain the weight that I have now, which I hate. When it comes to working out, I learn that you should be taking it easy, but I also learn that we all have to stay focus on what we want to do. So I have learn to stay focus on fitness. I also learn that I won't workout everyday until my body is use to it, like rate now my body hurts, cause I workout yesterday, which is being hard on my body. Last week, I could not workout at all, because I was hurting. Now I am not. So here we go, I have created a question and answers for you all.

1) How many time have you workout?
    I only workout for only 3 days out of the week until my body is use to it.
2) When you workout early do you eat before or after?
    Sometimes I eat before, and sometimes I will eat after, depending on how I am feeling.
3) What are your favorite healthy Recipe?
    I sorta do not, I always eat a salad, but sometimes I would rather eat fruit. So No I don't really eat anything healthy.
4) What is your motivation?
    My blog is my motivation
5) What are your fitness goals?
    I would like to be slim and be proud that I got there.
6) How to get into Regular Fitness Routine?
    I  haven't really got there yet, I am still working on it.
7) What your secret for staying slim and healthy?
    I am not. Still working on the goal.
8) What workouts routine have you seen the greatest result from?
    I haven't yet. Still working on it. the only thing that I feel is pain.
9) What do you eat on a daily basis?
    I eat mainly sometimes a salad or a fruit.
10) What workouts do you do to stay thin?
    I do sit ups mostly
11) Do you ever have days when you  just don't feel working out?
    Yes, don't we all
12) What does fitness mean to you as a women?
    We should be allow to do whatever a man is doing.

So what type of workouts are you doing to stat slim and healthy? Please comment below
xoxo
Alexis